the caffeine in coffee is diuretic as it can cause the volume of urine excreted. Otherwise it has no sideeffects as some myths say. does it affect ur night sleep?
2007-07-30 20:16:33 · 9 answers · asked by jimmybond 6 in Health ➔ Diseases & Conditions ➔ Other - Diseases
yes, I suffer from coffee addiction ..if I don't have at least a pot a day..I suffer from withdraw and can be somewhat violent toward others..at least that is what I have been told ...I don't have any recollection of these times when I have been forced go without for an hour or so...I have my cup now ..so I am fine for the moment = ) ...and no it doesn't affect my sleep @_@
2007-07-30 20:33:17 · answer #1 · answered by LeftField360 5 · 0⤊ 0⤋
I am not a coffee addict. But I drink lot of tea !
The medical Science has different openion about the side effect of these two popular drinks. Many say it is good to drink tea for heart patients and so on.
But as far as sleep is concerned both these drinks will have some effects since it is a stimulent. Moderate drinking of coffee or tea (say 3 to 4 cups of it per day) will not affect your sleep. You should think that these drinks will not hamper your sleep, other wise psychological disturbance could occur and you may not get sound sleep !
2007-07-31 04:02:47 · answer #2 · answered by suryaaag 4 · 0⤊ 0⤋
coffee is 'habit forming', one could get addicted! No great harm, though! It can affect sleep at night, as it has stimulant effect on most people! It has some good side to it, like small dose of alcohol has! Within limits!
2007-07-31 04:38:47 · answer #3 · answered by swanjarvi 7 · 0⤊ 0⤋
No,i dont drink coffee,atleast 2 to 3 hrs before going to bed.
2007-07-31 04:49:58 · answer #4 · answered by sudhindra k 2 · 0⤊ 0⤋
Yes
2007-07-31 03:34:45 · answer #5 · answered by Hyder 2 · 0⤊ 0⤋
I am ,if you are a regular user it doesn't affect your sleep circle because the body get used to it.
2007-07-31 11:42:46 · answer #6 · answered by AFOUR 7 · 0⤊ 0⤋
it only effects your night sleep if you drink it up to 3 hours before you go to sleep
2007-07-31 03:25:57 · answer #7 · answered by zachhutchison 2 · 0⤊ 0⤋
I'm 100% addicted to coffee. You would not want to be around me if I didn't have it!
2007-07-31 03:25:06 · answer #8 · answered by Anonymous · 0⤊ 0⤋
it does to new takers. if one is taking it for long time, it hardly makes any difference about sleep!
2007-07-31 03:30:09 · answer #9 · answered by sristi 5 · 0⤊ 0⤋