How important is cardio while weight training (to bulk up)?

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How important is cardio while weight training (to bulk up)?

2007-07-30 20:14:33 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

4 answers

if you want to bulk up you dont have to do any cardio except its good for about 8-15min to warm up.
cardio burns both - fat and muscle (especially if you do it over 60min)

2007-07-30 20:18:35 · answer #1 · answered by Natalie 7 · 1⤊ 0⤋

2016-05-03 07:44:53 · answer #2 · answered by ? 3 · 0⤊ 0⤋

If you're trying to bulk up, cardio is a no no. At the same time, you might want to think about your heart...

2007-07-30 20:37:40 · answer #3 · answered by angrysandwichguy_2007 4 · 1⤊ 0⤋

carry a cooler stocked with 3 bottles of water a six %. 4 pb js 2 oranges a bag of tortilla chips and 12 servings of cool cucumber salsa flow to womenshealthmag allrecipes com for the recipe for 22 minutes

2016-10-19 08:10:21 · answer #4 · answered by rambhool 4 · 0⤊ 0⤋