What was your expiernce in talk therapy?

Question

mine was akward and forced upon me. i sat in a small room surrounded by a woman a didn't like and my mother. the lady would constantly be looking at the clock and my mom would make things up and make herself look like a good mother. (not saying she isn't) i felt as if i couldn't move an inch, because they were both watching me the wntire time. i would sit waiting for it to be over, and focusing on the carpet pattern. everytime, she would always end saying something like " okay, well, thats all the time we have for today" that always made me angry. i hated going and i think it will change the way i think about therapy and getting help for a long time. what about you?

Answer 1

People who participate
by talking, asking questions, and interacting with the counselor, by concertedly making the effort and doing the homework assigned will get a lot more out of the therapy

than someone who remains silent and angry.

The therapy sessions I had completely changed my life, even saved my life when I was suicidal. I have learned so much.
It was a chance for me to ask all the questions I wanted to ask, but didn't know where to find the answers. It was like having a coach - she would help me to see my position (in a relationship or job), looking at what I did that wasn't working very well. We would talk about it, she would help me to understand how others saw me or my actions. Then she would coach me toward making changes in my life so that I could do better, and people would be happier with me or my work. Counseling / therapy was worth every penny!

Answer 2

Interrogation may be better than isolation and lock up . Even the melds will make you feel like a prisoner in your own body. Once your people get to the bottom of your story they can control you . Otherwise you will be free to hope for love and life which is the cause of all depression. Just kidding. This is all about you. Get it fixed.