What is the suitable diet for people living in South Asia.?

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2007-07-30 17:25:32 · 3 answers · asked by saifi 1 in Travel ➔ Asia Pacific ➔ China

very much rice based, and noodles of course.

besides that, of course its the normal meat, fish and vegetables.

2007-08-01 01:15:46 · answer #1 · answered by thinker 4 · 0⤊ 0⤋

Look at the DASH diet. Less oil and lots of fresh food.

2007-07-31 08:04:45 · answer #2 · answered by Texas Cowboy 7 · 0⤊ 0⤋

eat fruits and vegeables such as bok-choy and mangoes.

2007-07-31 03:22:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋