This is getting pretty annoying. During the daytime, I've been tired, but during night I get energetic. At night I can run faster, jump higher (on a good night, i can jump nearly to the height of my head), and lift more for some reason, and I get hungry. I keep trying to get on a regular schedule, but nothing seems to work. Does anyone else have this problem? Does anyone know a way I could possibly get on a regular schedule?
2007-07-30 17:20:43 · 4 answers · asked by Anonymous in Health ➔ Other - Health
Yup, I'm a 15-year-old, getting ready for another school year.
During the summer, I slack, I must admit.
My bedtime is about 12:30 (generous parents) but I just can't sleep and I don't feel tired until 5am.
Sometimes I don't sleep, sometimes I sleep at 2am (probably my earliest) but then I'd wake up at 4:30 for some reason. On a good day, I'd sleep at about 3am and wake up at 12 noon.
What I find helps is SCHOOL. Once school starts, my sleep pattern gets right back on schedule. I'm more willing to go to bed at 11:30pm and wake up at 5:30am (6 hours of sleep, that's how it was last year). If I could, I'd sleep at 9pm.
If you think this is serious, you should do something about it. Or you can just chill a little bit and wait for school, if you go to one. Don't take any sleeping aids/pills, it'll do you worst.
Your friend, T.VO.
2007-07-30 17:33:15 · answer #1 · answered by T.VO 3 · 0⤊ 0⤋
I don't know any solutions, but I was raised in a way to where I was always up pretty late, and as I've gotten older, it just keeps getting later and later. I spend all day getting tired, then around 9 or 10 I usually stop being tired until at least 2 or 3 in the morning.
2007-07-31 00:29:35 · answer #2 · answered by Shay 3 · 0⤊ 0⤋
I am looking for relieve of this myself!
In forty eight hours I may possibly sleep for six . . then the whole cycle starts all over!
The night is very invigorating to me for many reasons, some totally unexplained
The thing that complicates it is that I am not tired during the day. I am losing my appetite and constantly have one project going after another.
Sometimes I believe it is impossible to turn my brain off!
I m getting worse by the day.
I sympathize with you, because the body needs rest and something is bound to give!
2007-07-31 00:35:47 · answer #3 · answered by skydancerwi 6 · 0⤊ 0⤋
you must be use to sleeping during the day and staying up at nite. well just reverse it and it will take some time to do it and then you will be fine. i am not sure if you were working late and stuff before shift work that is something else and maybe retired. well then just change wthat you are doing it will work but you have to keep it up for awhile.
2007-08-03 23:16:40 · answer #4 · answered by Tsunami 7 · 0⤊ 0⤋