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Take Brad Pitt in Fight Club. His abdominal muscles were longer ; not the typical block-shaped 6-pack. Then in Mr. and Mrs. Smith his abs were block-shaped. How does someone change the shape of their abs? Different exercises, I assume, but which ones?

2007-07-30 13:17:38 · 2 answers · asked by Brad 3 in Health Diet & Fitness

2 answers

it is physiologically impossible to change the shape of a muscle through exercise.

the shape of his abs did not change. muscles can only hypertrophy (grow larger) or atrophy (decrease in size) as a result of diet and exercise. the shape of a muscle is determined by the genetics. his abs look different due to the changes in his body weight, training, lighting on the set, etc.

2007-07-30 13:38:03 · answer #1 · answered by lv_consultant 7 · 0 1

It all depends on you,we have different exercises to keep our abs sexy and desirable.Brad Pitt is for sure has his self controll over food he ate and he is for sure very athletic

2007-07-30 13:32:03 · answer #2 · answered by Anonymous · 0 1

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