is beetroot is useful for health?

Answer 1

yes it is good
but any thing tooooo much is not good

Answer 2

Many people are of the belief that Beetroot is good for the blood. This is not correct. Of course beetroot is good for you it is not high in iron so it will not help prevent anaemia, which many believe it will do. Beetroot's main benefits are that it contains no fat, very few calories and is a great source of fibre.
Hope it helps
Regards

Answer 3

Beetroot's main benefits are that it contains no fat, very few calories and is a great source of fibre.
Beetroot has for many years been used as a treatment for cancer in Europe. Specific anti-carcinogens are bound to the red colouring matter which supposedly helps fight against cancer and beetroot also increases the uptake of oxygen by as much as 400 percent.

Answer 4

In Romany medicine, beetroot juice was used as a blood-builder, for patients who were pale and run-down.

It is used both to build up resistance and to treat convalescents after a serious illness.
Fresh raw beet juice is a powerful blood-cleanser and tonic.
it has a long history of use in the treatment of cancer;
,
studies have shown specific anti-carcinogenic substances in beetroot, bound to the red colouring matter.
One explanation for the effectiveness of beetroot in cancer may be its striking ability to increase cellular uptake of oxygen.
This would also explain its success in the treatment of anaemia, as well as its ability to enhance immune resistance.
Many of these actions are enhanced when the beetroot is eaten raw,
A salad mix of raw beetroot, cucumber, & carrot dressed with olive oil & lemon juice is a more powerful tonic for general health than a whole bottle of vitamin pill

Answer 5

its not not un-useful for health

Answer 6

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