I was diagnosed with PCOS in April 07, my doctor has just precribed me Metformin to help regulate my cycle. She did not suggest i diet or exercise while taking the drug...
I'm not at all overweight (5'2 108lbs), so why is it adviseable i diet and exercise???? I am underweight, so if i diet i'll be loosing even more weight, i have a problem keeping my weight up in the first place, i seem to loose it very very easily so how would dieting help me? If i loose to much weight that is just a bad as gaining to much weight!
I don't have a problem with exercise, i do that anyways i'm a very energetic person..
They say to eat less carbs and cut back on your calories, well i eat more veggies and fruits than anything, and doesn't everything have carbs in it?? If they say to cut back, how do i do that if everything has carbs and calories in it??? What are some good things to eat that has low carbs and calories???please help!
2007-07-30 07:26:14 · 1 answers · asked by Kasja 5 in Health ➔ Diet & Fitness
ok duckie, calculate your bmi from any free website, just search on google, then get a good diet advice from mypyramid.gov.
normal bmi is in between 20-25, regular exercise will not harm you unless you have any skeletal or structural problems, good luck
2007-08-02 03:27:24 · answer #1 · answered by HK3738 7 · 0⤊ 0⤋