Also what in it is good for you?
2007-07-30 07:24:18 · 13 answers · asked by lchoops 5 in Health ➔ Diet & Fitness
one small piece of dark chocolate. and every other day.
it is proven that it lowers stress and high blood pressure. there's less sugar in it, and it has some ingredients that are really healthy. but if you eat too much, you will still get fat.
2007-07-30 07:26:31 · answer #1 · answered by day-nuh 3 · 3⤊ 0⤋
I have heard that also and don't know if its true or not but sounds like a good excuse for me to keep eating Chocolate..LOL
2007-07-30 07:27:47 · answer #2 · answered by donna_honeycutt47 6 · 0⤊ 0⤋
That seems to be the latest wisdom and I for one am not going to fight it!
Dark Chocolate is rich in antioxidants.
2007-07-30 07:28:24 · answer #3 · answered by Bemo 5 · 0⤊ 0⤋
I read that if you eat a piece about the size of a Hershey kiss a day that its good for you because it has antioxidants in it.
2007-07-30 07:29:12 · answer #4 · answered by blue-eyez 3 · 0⤊ 0⤋
Cheese ,milk and chocolate bother my allergies and are mucous forming. There are healthier sources for antioxidants. Of course they may not taste as good....
2007-07-30 07:38:19 · answer #5 · answered by Lovin' Mary's Lamb 4 · 1⤊ 0⤋
Yes I have heard the same thing.
My BF's Uncle eats one piece a day.
2007-07-30 08:30:29 · answer #6 · answered by Jennifer 3 · 0⤊ 0⤋
Yes, that's what I hear. The chocolate.
2007-07-30 07:27:28 · answer #7 · answered by Barbra 6 · 0⤊ 0⤋
Lol by 1 piece do you mean a meter across.
2007-07-30 07:27:09 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Sure, It has Antioxidants they are very good for you.
2007-07-30 07:26:36 · answer #9 · answered by Mantacore 3 · 1⤊ 0⤋
yes
2007-07-30 07:26:48 · answer #10 · answered by Anonymous · 0⤊ 0⤋