So can you give me some good recipe ideas that are healthy and easy to put together....
2007-07-30 06:32:11 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
i think i can be to be more explicit try to e mail me i have some recipes medically approved
2007-07-30 09:46:12 · answer #1 · answered by doc cool!! 4 · 0⤊ 0⤋
Lean beef and pork are also good choices. Any cut that ends in -loin is generally lean.
Go to food network's website and look up Ellie Krieger. She's a nutritionist and her recipes are often easy. Or go to the bookstore or library and get Kathleen Daelman's book: "Getting Thin and Loving Food." She has recipes for REAL people who like to eat REAL food. (You won't be bored, unless you're really really really picky.)
2007-07-30 13:39:36 · answer #2 · answered by zippythejessi 7 · 1⤊ 0⤋
I get Gorton's baked fish and Bird's Eye steamed vegetables for dinner. I can get 2 meals out of that if I add a salad or rice or something. you can microwave them. I like hummus on pita, too. tuna is good. you can get tuna salad and crackers in a little kit. not sure what brand, though.
2007-07-30 13:42:44 · answer #3 · answered by wendy_da_goodlil_witch 7 · 1⤊ 0⤋
A cup of yogurt and a piece of crunchy fruit or veggie can be satisfying. I like to stir breakfast cereal into my yogurt to make it a little crunchy.
2007-07-30 13:40:36 · answer #4 · answered by Hope 7 · 0⤊ 0⤋
This site has lots of recipes :)
2007-07-30 13:37:56 · answer #5 · answered by Jenni4 2 · 0⤊ 0⤋
get alli then you can eat what you want...you'll just poop it all out!
2007-07-30 14:09:30 · answer #6 · answered by Anonymous · 0⤊ 0⤋