how many pounds did you loose a week in slimfast?

Question

i was thinking to try slimfast is it good do you loose 4 -5 pounds a week how much exercize do you need while doing slimfast

Answer 1

you loose about 2 pounds per week which what you are supposed to do . anymore is dangerous.

Answer 2

drinking SlimFast does not reduce the body fat % only the amount of total weight on the scale. if you were to actually read the ingredients on the label you would see that sugar is the 2nd largest ingredient in SlimFast, about the same amount that is found in a regular 12 oz soft drink. SlimFast only helps to reduce the body weight by restricting calories and the carbohydrate intake. it has absolutely no positive effect on the metabolism or on decreasing body fat, the manufacture doesn't even claim that it does. you lose nothing but water weight on SlimFast