when doing slim fast what do you do?

Question

like do you only drink liquide ar do you eat something too and how much exercize do you need doing the slimfast

Answer 1

you have a shake for breakfast and a shake for lunch and then a small dinner and if you need a snack in between then eat a piece of fruit and yes you should exercise and break a sweat . It will work if you stay on it and then after you go off the slim fast i would try to go vegan . good luck .