exercise equipment?

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what are the best machines to lose weight on. What gym machines burn the most calories?

2007-07-30 06:06:04 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

running on the treadmill ( walking is not very effective) or using an elliptical machine.

2007-07-30 06:14:37 · answer #1 · answered by Jacqueline M 5 · 0⤊ 0⤋

After using a treadmill, a recumbent bike and an elliptical, I'd give the nod to the elliptical. Fortunately, I'm a member of the Y so I don't have to buy one for meself. They are rather pricey.

2007-07-30 13:22:44 · answer #2 · answered by mikey 6 · 0⤊ 0⤋

ab kin pro is great.

2007-07-30 13:14:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋