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whey protein concentrate or whey protein isolate?

what is the difference with isolate to concentrate? and which is better for me for gaining mass?

2007-07-29 23:57:07 · 1 answers · asked by fallen angel 1 in Health ➔ Diet & Fitness

1 answers

read this
http://www.leehayward.com/whey_protein_isolate.htm

2007-07-30 00:48:15 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋

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