2007-07-29 21:54:57 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
Hrm, I don't know specific numbers, but I work at an ice cream shop, and the sugar free ice creams seem to have about as many calories as the normal ones. See, the sugar free ones still have lots of fat, regardless of the sugar. The ones with no dairy, however (ices and sorbets) are a little lower in calories!
2007-07-29 22:02:11 · answer #1 · answered by Stephano 2 · 0⤊ 0⤋
It depends -look on the labels nutrition info - some regular icecreams have a lot of calories (ben&jerrys are one of the highest and have about 250cal per serving) and some have less - try Turkey Hill sugar free (e.g. cherry fudge) it has 80cal/serving.
If you dont look at labels you dont know what you are getting and sugar free icecream might have even more than some regular fat free or low fat one.
2007-07-30 05:38:12 · answer #2 · answered by Natalie 7 · 0⤊ 0⤋