I just read that on a question.
2007-07-29 18:07:25 · 5 answers · asked by jenny 5 in Health ➔ Diet & Fitness
I assume you mean the exercise where you hold your arms out straight by your body (making a T) and make increasingly larger circles with your arms forward and then backward. It's supposed to work your shoulders, biceps, and triceps.
2007-07-29 18:12:39 · answer #1 · answered by whimseys2000 2 · 0⤊ 0⤋
Hold your arms out to the side and make little circles.
2007-07-29 18:15:15 · answer #2 · answered by shipwreck 7 · 0⤊ 0⤋
It's when aliens come down from above and make circles on unsuspecting people's arms.
It's more common than you might think.
2007-07-29 18:11:23 · answer #3 · answered by Anonymous · 0⤊ 0⤋
When you move your arms in a circle, like a propeller(sp?) of a helicopter . It's very literal.
2007-07-29 18:13:17 · answer #4 · answered by Elianah 3 · 0⤊ 0⤋
Click on this link to see:
http://www.youtube.com/watch?v=U_ItGXwPZzI
2007-07-29 18:32:31 · answer #5 · answered by Anonymous · 0⤊ 0⤋