Soup Recipes?

Question

I'm looking for low-calories soups that do not contain tomatos, potatoes, chile peppers, pork, or mushrooms. Can you help me?

Answer 1

At a mere 128 calories per serving, it's hard to beat End of the Turkey Soup. It's delicious, easy, and filling:

End of the Turkey Soup

2 cups turkey light meat, skinless, cooked and cubed
3 cups water
1/2 cups celery, sliced
10 ounces frozen mixed vegetables, thawed
14-1/2 ounce chicken broth
1 teaspoon poultry seasoning
1/2 teaspoon black pepper
1 cup elbow macaroni, uncooked

Directions:

In a quart 4-quart saucepan, combine turkey, water, celery, vegetables, broth, poultry seasoning, and black pepper.

Cook over high heat, stirring occasionally, until mixture comes to a full boil.

Add macaroni and reduced heat to low.

Cover and continue cooking, stirring occasionally, until macaroni is tender.

Answer 2

Pennsyltucky Pepper Stew
INGREDIENTS

* 1 1/2 pounds lean ground beef
* 2 small garlic cloves, crushed
* 1 sweet onion cut into 1/2-inch slices
* 1 green bell pepper, chopped
* 1 Anaheim chile pepper, chopped
* 3 fresh red chili peppers, chopped
* 1 fresh jalapeno pepper, chopped
* 2 (10.5 ounce) cans condensed beef broth
* 1 (10.75 ounce) can condensed golden mushroom soup
* 1 (15 ounce) can tomato sauce
* 3 tablespoons Worcestershire sauce
* 1 (10 ounce) can white corn, drained
* 1 pinch ground cumin
* 1 pinch curry powder
* 1 1/2 cups water
* 1 tablespoon salt
* 2 tablespoons ground black pepper

DIRECTIONS

1. Place the beef in a skillet over medium heat, and cook until evenly brown. Reserving juices in skillet, transfer cooked beef to a bowl, and mix in 1 clove crushed garlic. Stir remaining garlic, onion, green bell pepper, Anaheim chile pepper, red chili peppers, and jalapeno peppers into the skillet. Cook until tender; drain grease.
2. Transfer vegetables to a large pot over medium heat, and mix in broth, soup, tomato sauce, and Worcestershire sauce. Bring to a boil. Reduce heat to low, and mix in corn. Season with cumin and curry. Pour in water, and mix in cooked beef. Season with salt and pepper, and continue cooking 15 to 20 minutes over low heat.

Answer 3

check out chicken noodle soup recipes on www.allrecipes.com

Answer 4

go to www.foodnetwork.com they have 100's of ideas