2007-07-29 03:43:01 · 5 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
a half cup of frozen yogurt yields 300mg of calcium as compared to 1/2 c of milk which has 160mg calcium in it. i would make sure you are getting organic frozen yogurt though because all other frozen yogurts contain high fructose corn syrup which is REALLY horrible for you!!!!
2007-07-29 03:48:27 · answer #1 · answered by kestrelk8 6 · 0⤊ 0⤋
Yes, a great source.
2007-07-29 03:47:22 · answer #2 · answered by TropyWife 1 · 0⤊ 0⤋
some are. check the label. If it has over 20% its a good source
2007-07-29 03:50:27 · answer #3 · answered by kerstin g 3 · 0⤊ 0⤋
yes but not as good as leafy green vegetables (spinach, collard greens, chard, kale, etc)
2007-07-29 03:48:00 · answer #4 · answered by ? 6 · 0⤊ 0⤋
Yes it is.
2007-07-29 03:48:59 · answer #5 · answered by kim t 7 · 0⤊ 0⤋