The past 2 years of my life were very depressive, i have pretty much been a loner...?

Question

dont have a single friend to talk to..not even a bf right now, since we broke up...i have seen life in a aworse way..i sat in restaraunts and ate alone looking at people talking and having fun..went alone to shop..when i sleep i am alone..i wanna change this attitude..how do i?

could this be a result of the fact that i lost my mom when i was 10?

Answer 1

Homeopathic Remedies for Anxiety / Stress / Depression(Bereavment) / Mood Swings :-

ANXIETY & STRESS :-

Sudden with restlessness and fear of death Aconite 30X or 200X,1/2 hourly (3 Doses)

Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)

With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)

Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)

Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)

Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)

Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)

Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)

Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)

Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)

Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)

Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)

Anxiety; better after eating Anacardium Or 30X, 4 hourly.

DEPRESSION & GRIEF(Bereavement) :-

Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones and/or Mood Swings. Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.


Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)

Take Care and God Bless You !

Answer 2

Namaste & Hello,

I’m Ravishankar from India. I’m a Qualified & Practicing Yoga Therapist & Acupuncturist. I’ve also been traditionally initiated into our ancient Ayurvedic System of Nadi Pariksha (Ayurvedic Pulse Diagnosis).
I can help you solve your problem but I may have to ask you a few questions, if necessary, to ascertain the cause of the symptoms you are facing. Your response will help me help you.

Are you aware that your what you are thinking in your mind is not necessarily you?

1. Try not to identify with the emotion but watch it. If you own up your emotion, you will start believing in what you are thinking.

2. It is important to let go of your thoughts. Do not hold on to them.

3. The science of Yoga says, if emotions can control breathing, breathing can also control emotions.
So start by taking deep breaths. Be conscious of your breathing.

4. Take the awareness of the breath to the tip of your nose & feel the cool air going in through the nostrils when you breathe in & the warm air going out when you breathe out.

5. You need to consciously practice this at least 5 - 6 times a day, & breathe this way each time for at lease 20 - 25 inhalations & exhalations.

6. Try to enjoy everything you see. Let your mind & eyes work together & appreciate everything.

7. Be positive always.

Everyone has to go one day. Even when you buy anything from the store, it has an expiry date, so why not humans??? Think about it.

WRITE TO ME at [e-mail] TO KNOW HOW TO MAINTAIN THE BEST OF HEALTH - FOR LIFE, NATURALLY!!! Services available - Yoga Therapy, Nadi Pariksha(Ayurvedic Pulse Diagnosis), Acupuncture, Acupressure, Counseling on Heath, Stress & other Psychological issues.

Answer 3

You're responsible for your own happiness & life.
No one can truly change or be responsible for it.
If you or someone close to you hv. close encounter to death, you'll realize how much more it is to truly live. I'm sure your mum would love to see you lead this life happier.

Depression sneaks in & like a disease it chews bit by bit of our lives. Knowing that you want to change it's a good things, which means you would like to open up.
By start, you can start appreciating yourself.
I believe exercising stimulate the body & mind to be more positive. Doing your hobbies, like reading, walking, arts or games too. Every once a while, try talking to ppl. less fortunate or doing charities definately helps too.

Whn. you do things alone e.g.
eat - bring a book/magazine or choose a place by the window & enjoy the view & food instead of thinking how alone u are.
whn u shop - imagine the joy of even hvg the money to shop, just walk around, take your time to pick & choose.
u can also join clubs - ppl wth same interest can lead good conversations, for a start; u can start greeting those around you; you'll never know how they can open up to you too.

It's the attitude the most that keeps off ppl, physically & mentally are secondary reasons.

Answer 4

I know exactly how you feel, it seems like i have no friends anymore. I'm pretty much alone most of the time except when my boyfriend is around. I'm not sure how to change it either, maybe to get out and meet new people. Or just start up conversations with anyone, ya never know who could be a friend. Good luck I hope you make some good friends soon.

Answer 5

u can be alone w/o being lonely...i was alone for long n this has made me a unique person...when i didnt look for friends i had truckloads of ppl befriending me... when ur alone, u think of such beautiful n mysterious things bout life n urself n ppl and everything... This gives u a chance to discover the most important areas in life... N count this as a virtue... ppl who are social butterflies yield nothing except the so-called fun... while we being loners can be one of the most blessed creations on earth... all a mind game

Answer 6

It is a positive that you have acknowledged you have been depressed and you are looking for ways to get over it. It would be good to maybe see a doctor if things don't improve.

Answer 7

See depression, loneliness, and social skills, at http://www.ezy-build.net.nz/~shaneris on pages 2, and 9, and volunteer: make friends that way, and/or do a course in something that appeals.

Answer 8

You always have someone to talk to....email me anytime you need to talk. See!!! its that easy..you now have a friend who cares!!!
Seriously, it is usually more about how you perceive yourself than it is about others around you. You need to find people who build your self-confidence. The better you feel about yourself...the more others will be drawn to you and the more you will be willing to step outside the "comfort zone" of loneliness that you are now in.
E-mail me anytime. (I lost my mother also...and know how you feel)

Answer 9

i am very sorry...one time my mom had depression then i fell into it....but try to meet new people...maybe join a new sports club..be active and remember the world is huge and i am sure someone is out there waiting to meet you..kepp smiling..take care

Answer 10

You are responsible for yourself and your actions. When your tired of feeling like sh