Where does depression come from. How does it start?

Question

I have had depression for the last 7 months, but I have had no cause for it to begin in the first place. I'm a normalish person, who has had her ups and downs like everyone, though I don't lead a very normal life, I haven't had anything major happen to become depressed? How does it all start in the first place?

Answer 1

The fundamental abnormality of an affective disorder is a disturbance of mood, either depression or mania. Depression is by far the commoner; most patients who have manic symptoms are also prone to depressive episodes but the reverse does not apply. In a few cases depressive and manic symptoms occur simultaneously or in rapid succession (mixed affective state/ bipolar disorder)

CAUSE of Mood Disorders / Affective Disorders -- Depression, Mania, Bipolar Disorder
- Genetic Factors have some role in bipolar disorder.

- Environmental factors like

Loss of mother before age 11
3 or more children under 14 living at home
Lack of confiding relationship
Lack of employment etc
are known to play a significant role in mood disorders.

- Physical Illness - A physical illness can be followed by depression, esp. those like cancer, AIDS, and heart diseases etc which carry serious implications. Also mood changes can occur after infectious mononucleosis or influenza and other viral illness.

Depression or mania could be the presenting feature of cerbrovascular disease, neurological disorders such as multiple sclerosis, Parkinsonism and endocrine diseases such as Cushing's syndrome, Addison's Disease, and hypothyroidism.

Mood changes can also be associated with drug therapy, for eg. corticosteroids, beta-adrenoceptor antagonists and other anti-hypertensive drugs. When mood disorder results directly from physical causes they are known as organc affective disorders.

- Personality - Some depressives have personality characteristics which are thought to predispose to the illness. this involves a negative attitude to oneself, the outside world and the future; the term 'cognitive triad' ha been applied to these attitudes.

SIGNS AND SYMPTOMS OF DEPRESSION
Depression of mood is the primary symptom. There may be a diurnal variation of mood, depression being most distressing early in the morning or at the end of the day.
Loss of pleasure in life (anhedonia)
Loss of interest in oneself and others
Low self esteem
Self blame
Hopelessness
Suicidal thinking
Feeling of guilt and worthlessness
Sleep disturbance (initial insomnia, early morning wakening or hypersomnia)
Poor concentration
Fatigue
Headache and other pains
Anorexia (loss of appetite)
Weight changes
Constipation
Reduced libido
All these symptoms may not be present in any single person and the level of intensity of symptoms vary from person to person.

Mood Disorders / Affective Disorders -- Depression, Mania, Bipolar Disorder - HOW DIAGNOSIS IS MADE?

The diagnosis is usually done clinically based on the signs and symptoms.

HOMEOPATHIC TREATMENT for Depression
Homeopathy offers very good treatment possibilities for depression with good results. There are large number of medicines which can be used and the selection of medicine depends not just on the symptoms but also on the cause. Depression is a manifestation of the disorder and to treat the manifestation it is necessary to find the cause. The success of treatment in such cases often depends on the ability of a homeopath to find the cause. The selection of medicine depends a lot on it. Like all psychological disorders, depressive illness also requires good case study and continuous monitoring by a competent homeopath. One should not try any form of self-medication. In qualified and experienced hands homeopathy offers good prognosis in this condition.

Some of the commonly indicated medicines are anacardium, arsenic-alb, aurum-met, ignatia, acid-phos, pulsatilla, natrum-mur, sepia, antim-crud, naja, nux-vom, stann, psorinum etc. The selection of medicine varies from case to case.

CONVENTIONAL TREATMENT for Depression

Antidepressant drugs, cognitive therapy, and electro convulsive therapy are used.

WHAT ELSE CAN I DO? - ACCESSORY MANAGEMENT

Visit a psychotherapist or join a support group where you can talk about your emotions freely.
Be more open with your family and friends - do not hide your feelings, share them.
Try to remain actively involved in some work/job.
Exercise daily - it not only is good for your body, but also for your mind. Exercise is known to increase the level of many neuro-hormones, which bring a feeling of well-being and happiness.
Eat a well balanced and nutritious diet with ample fluids.
Learn some meditation, yoga, or stress relieving exercises. These help a lot in regaining your control over your emotions.
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I hope this helps you.

Take Care and God Bless.

Answer 2

Depression can occur when a person is going through chemical changes in the body. Any imbalance in the brain can create depression. It can also sneak up on you some times without even realizing that it is happening. It could start with a breakup between a guy and a gal. It can be caused by a death in the family. Too much school work. Not doing well in school. Not doing well on the job. Not liking your job. Lonely, no friends. World news can cause bad feelings about your future. You may be physically ill and cannot cope with daily life. I can go on for an hour but only a well trained psychiatrist or psychologist can be of help to sort out your problems. Some of these problems may be subliminal and you don't even know you have them until they are "brought out" in a session with a knowledgeable doctor.

Answer 3

It is a fact that depression might be triggered as a result of pessimistic thinking patterns. Even if your life is fine, your attitude might cause you to get clinically depressed.

Answer 4

Depression is caused by lack of exercise and direct sunlight. Get both and you will be happier.

Answer 5

Clinical depression is caused by a chemical imbalance in the brain.

Answer 6

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