2007-07-28 20:32:54 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
seems so! do 5 minutes here, another there, ect. just dont eat too much, do a bit of exercising and keep the crunches going!
2007-07-28 20:37:23 · answer #1 · answered by Anonymous · 0⤊ 2⤋
you have to have low body fat percentage to see your abs (you probably already have a six pack underneath the layer of fat on your abs) which you achieve by cardio 4-6 times a week for average of 45min plus healthy diet that consists of fresh, unprocessed foods -have 5-6 small meals a day.
You only have to do sit ups (for building muscle) or crunches (fot toning) not more than 3 times a week because muscle grows in between workouts when you rest - do 20-30 reps 2-4 sets.
2007-07-29 04:28:26 · answer #2 · answered by Natalie 7 · 1⤊ 0⤋
Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at
http://www.slimhealth.info , I had a free trial and paid less than 5.00$ shipping and handling. Best of luck!
2007-07-29 10:15:43 · answer #3 · answered by Anonymous · 0⤊ 0⤋
it depends if your already lean.
2007-07-29 03:49:39 · answer #4 · answered by Blake W. 3 · 0⤊ 0⤋
NOT EVEN CLOSE LOL
2007-07-29 03:41:14 · answer #5 · answered by Anonymous · 1⤊ 0⤋
I think it would...........
2007-07-29 04:41:02 · answer #6 · answered by Lilith 2 · 0⤊ 2⤋