Best way to speed up your metabolism?

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2007-07-28 16:27:38 · 4 answers · asked by weeeelilbit 1 in Health ➔ Diet & Fitness

Build muscle. The more muscle you have the more energy your body will use just to keep those muscle active.

2007-07-28 16:31:18 · answer #1 · answered by christigmc 5 · 0⤊ 0⤋

eating healthy snacks throughout the day instead of just three meals. It also helps if you don't sleep right after eating

2007-07-28 16:37:12 · answer #2 · answered by thedaybear 3 · 0⤊ 0⤋

Build more lean muscle! It really works.

2007-07-28 16:30:43 · answer #3 · answered by tsoto_soto 5 · 0⤊ 0⤋

Exercise. Good luck.

2007-07-28 16:35:39 · answer #4 · answered by Lex 7 · 0⤊ 0⤋