What is good workout for 14 year old dude?

Question

I want a full body workout that will not only make me stronger, but make my body LOOK a lot better. If you know of a link for that you could put that down instead of telling me what workout to do.

Answer 1

here try this. if u want specific help go onto the forums n sum1 will help u.

http://www.bodybuilding.com/fun/workout.htm

http://forum.bodybuilding.com/forumdisplay.php?f=10

Answer 2

ummmmmm dancing