I'm eating grilled, skinless chicken and plain veggies (that's it-) and I just got the Slim in 6 DVD's. Do you think I'll make it?
2007-07-28 05:30:13 · 7 answers · asked by Holly N 2 in Health ➔ Diet & Fitness
To the smart a$$ down there, I just had a baby, I'm a size 4, and I'm not overweight- This dress is just small.
So, Eat dirt ; p
2007-07-28 06:27:11 · update #1
If you actually do the DVD's you have a chance! I suggest for short term crunches like yours to do 2 days working out and 1 day rest instead of the one on, one off. But this is not good for long term as it will wreak havoc on your body. Also, try many different styles of salads using olive oil and a variety of vinegars instead of fatty dressings to replace at least one meal a day. Eat lots of fruits and raw veggies and drink 80-90 oz. (no more, it could do damage) water every day!
2007-07-28 05:39:03 · answer #1 · answered by Sunshine Swirl 5 · 0⤊ 0⤋
That should be enought to do it. The Atkins diet is a great way to loose weight fast. I lost 10 lbs in 2 weeks. It is hard to stick to but it is great for a quick fix. You can look it up on the internet and it will explain it for you but basically it is all protein and no carbs. You put your body in ketosis by doing this and actually burn stored fat n your body. Good luck,
2007-07-28 12:36:57 · answer #2 · answered by Maggie 2 · 0⤊ 0⤋
Yeah, watch those carbs! That will help. But, personally, I say take out a few stitches in that dress and enjoy yourself. Who's going to notice a few pounds, but you? All eyes will be on the bride. Relax and have some fun!
2007-07-28 13:04:31 · answer #3 · answered by Pinyon 7 · 0⤊ 0⤋
yep, you should, drink lots and lots of water, eat salad and fresh fruits/veggies. also, start working your butt off...run for at least an hour every morning and evening. also, you may want to consider going into a sauna, that will squeeze out some water weight, but make sure you are drinking a lot of water, which is a natural diuretic.
2007-07-28 12:37:16 · answer #4 · answered by vixen0babs 2 · 0⤊ 0⤋
Quit eating like a
2007-07-28 13:01:53 · answer #5 · answered by mjfrog 6 · 0⤊ 1⤋
hey Holly,
don't forget to drink skim milk and eat skim yogurt... calcium is VERY important for fat loss!!! Also don't forget eating 1 oz walnuts a day... omega3s too are essential in order to get (and keep) lean.
2007-07-28 12:39:47 · answer #6 · answered by Ro' 6 · 0⤊ 0⤋
I suggest that you read this article and decide if you can stick to a strict regime of exercise and diet to loose those extra pounds. http://looseweightfree.blogspot.com It will need a lot of your will power and determination to succeed.
2007-07-28 12:46:03 · answer #7 · answered by Mathews T 2 · 0⤊ 0⤋