is 1 serving of milk 1 cup or 1/2 a cup?

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is 1 serving of milk 1 cup or 1/2 a cup?

2007-07-27 13:21:13 · 4 answers · asked by aviator 5 in Health ➔ Diet & Fitness

4 answers

1 cup per the USDA food pyramid

2007-07-27 13:28:31 · answer #1 · answered by dee 5 · 0⤊ 0⤋

One serving of milk is 8 oz = 1 cup

2007-07-27 20:25:39 · answer #2 · answered by bronte heights 6 · 0⤊ 0⤋

It is 1 cup. Remember, what is sold as "Vitamin D" milk is already skim milk; good milk, straight from the cow, is more than 20% fat; really good is about 25%.

2007-07-27 20:25:51 · answer #3 · answered by Nothingusefullearnedinschool 7 · 0⤊ 0⤋

its 1 cup but that might change depending on the fat content

2007-07-27 20:27:20 · answer #4 · answered by lauraltirado 1 · 0⤊ 0⤋