my thighs are pretty big but my hips arent.. and i jus wanted to know any tricks to slim down my legs..
2007-07-27 13:11:05 · 5 answers · asked by FashionRocks 4 in Health ➔ Diet & Fitness
No tricks. The only way is to do cardio - running, jogging, swimming, rope jumping, elliptical etc. 4-6 times a week for average of 45min.
2007-07-27 13:14:45 · answer #1 · answered by Natalie 7 · 2⤊ 0⤋
a healthy diet would be the best answer. it would also give you the fastest results. a good diet will strength training 1-2 times a week would give you toned legs in a few weeks.
2007-07-27 20:18:46 · answer #2 · answered by sixnutfury 5 · 0⤊ 0⤋
Walking or running.
2007-07-27 20:42:53 · answer #3 · answered by Anonymous · 0⤊ 0⤋
running
2007-07-27 20:13:20 · answer #4 · answered by philly cheese steak 2 · 0⤊ 1⤋
squats, lunges, swimming.
2007-07-27 20:22:21 · answer #5 · answered by Crown 3 · 0⤊ 0⤋