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i need to be top shape! i think i need to lose.... 5-10 kgs? and i was wondering how to do this in a month??

2007-07-26 20:03:46 · 4 answers · asked by Anonymous in Health Diet & Fitness

4 answers

fruits, veggies, no carbs, no soda only water and teas

2007-08-01 12:58:06 · answer #1 · answered by cheri h 7 · 0 0

I am on a weight loss programme and have lost 10kg in the past month. I have more energy and still eat food. Visit www.slimandfeelgood.com for more information.

Good Luck

2007-08-01 21:49:27 · answer #2 · answered by Anonymous · 0 0

run all day for 3 weeks- youll be lookin pretty good then

2007-08-04 01:14:06 · answer #3 · answered by Cracker Jack Anthony 2 · 0 0

Don't eat so much.

2007-08-02 23:31:36 · answer #4 · answered by Old Man 7 · 0 0

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