English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

I am 17 year old male, and my fast metabolism makes it extremely hard for me to gain.

2007-07-26 09:45:29 · 4 answers · asked by The Chef-dishin out the answers! 5 in Health Diet & Fitness

4 answers

Anything high in protein is good. There's lots of snacks in the south beach food line that are high in protein. It won't make you lose weight if you eat enough of it. The point of eating high protein for weight loss is that it makes you less hungry so you eat less calories. But if you really load up on healthy carbs and protein you can gain weight. Don't forget to exercise and lift weights.

2007-07-26 09:50:20 · answer #1 · answered by Halley D 2 · 0 1

nuts are really calloie dense and easy to snack on all the time. Beef jerky is another one that is easy to carry arround and eat on the go while giving you a good dose of callories. I would also reccomend some sort of protien shake or weight gainer from GNC somewhere, and you will be heavier in no time

2007-07-26 16:50:23 · answer #2 · answered by Pete S 3 · 0 0

eat as much as you can. anything that is edible especially those delicious, fat foods. eat more on rice, pasta (spaghetti), pizza,
stuff yourself with all the goodies you can get your hands to. Ice creams (wow!) . eat at diners that offer buffet breakfast, lunch and dinner. Man, I envy you. I'm on a diet trying to lose weight. If only I have a fast metabolism just like you so, i can get to eat anything. anyway, just that...junk foods? Go ahead, senor! OMG, what else? ahm....steaks, salads, red wine, white wine, and to keep yourself healthy while gaining weight. find some food supplements to eliminate toxins. and mostly eat at fast food restaurants. hope this helps you, man! (how i really wish i am like you, burp!) (-L-,)

2007-07-26 16:55:03 · answer #3 · answered by cannedguds 3 · 1 1

May I trade spots with you on that?! Eat sundaes loaded with chocolate syrup and whipped cream, any sauce on anything, and butter and cheese "'til you drop." That should get it.

2007-07-26 16:50:00 · answer #4 · answered by Anonymous · 1 0

fedest.com, questions and answers