Im 17 and im 6'0ft and I weight 185 pounds is this good or should I lose weight??
2007-07-26 08:37:29 · 8 answers · asked by lilmastermind_412 1 in Health ➔ Diet & Fitness
At 6'0ft and 185 you don't need to lose weight. If you measure your body fat and you feel it to be to high (any thing under 20% isn't) then take up weight lifting and build mussel and do lots of streaching you will feel better about your body and probably put on a couple of pounds
Danni
2007-07-26 08:49:17 · answer #1 · answered by Danni 3 · 0⤊ 0⤋
That is a good weight for your height if you are in good shape. The best determinate is to have your body fat tested. Suffice to say there are numerous methods for that.Also, even if 2 people have the same percentage, the fat deposition will vary in different areas of their body. A very simple home test would be to stand in front of a full length mirror and jump up and down. If yo see more than a few areas jigglle like jello, you probably need to lose some weight. Lower body fat percentages means more muscle. A 6'0'' 300 hundred pound bodybuilder at 6% body fat and a 32'' waist will be in better shape than a 6'0''300 lb. couch potato with a 54'' waist and 30% body fat.
2007-07-26 15:56:06 · answer #2 · answered by Clyde N 3 · 0⤊ 0⤋
Well that depends. Do you have a gut? Are you all muscle?
I do think you should lose weight, if you're 185 pounds. I think that's a little too much..
2007-07-26 15:43:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋
The first link below is an article that should help.
The 2nd link is a chart that should help you determine if you are in the ballpark.
2007-07-26 15:48:13 · answer #4 · answered by ghouly05 7 · 0⤊ 0⤋
I think your weight is fine, you are probably just needing to tone up. Use weights and sculp that 185lb body!
2007-07-26 15:41:34 · answer #5 · answered by artrenery 2 · 0⤊ 0⤋
Its good weight .. Normal weight :)
2007-07-26 15:40:43 · answer #6 · answered by Anonymous · 0⤊ 0⤋
sounds like your in good shape!
2007-07-26 15:40:29 · answer #7 · answered by Anonymous · 0⤊ 0⤋
sounds good to me, too.
2007-07-26 15:45:25 · answer #8 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋