We are currently in the process of opening a fitness center for women and want to create a place that women love to be at as well as stay fit & healthy. We very are interested in what people really want. Let's hear it !!!
2007-07-26 07:37:13 · 6 answers · asked by avonpride 1 in Health ➔ Diet & Fitness
A swimming pool with water aerobics
Private, or semi-private workout rooms, not just one big workout area
NO floor to ceiling mirrors in main workout area
childcare with junior fitness training
Towels provided at the door
Antimicrobial wipes at each equipment station
MP3 or CD players to check out for workouts
VCR room with a selection of aerobic workout videos
2007-08-03 07:05:03 · answer #1 · answered by Anonymous · 0⤊ 0⤋
By being exclusive in itself will be enough.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
2007-07-26 15:22:48 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Reasonable rates, long hours so people could workout very early a.m. or very late p.m., a sitter service for mom's who can't go off and leave the kids, a variety of classes (aerobics, yoga, kick boxing, spinning, etc) to keep people from getting bored with the same ol' thing, water, sports drinks, and healthy snacks available for a reasonable price...
That's a start...
2007-07-26 14:47:15 · answer #3 · answered by . 7 · 0⤊ 0⤋
Free gym bags, free supply of water and low but good pricies.
2007-07-26 14:43:47 · answer #4 · answered by ♥♥Nicole♥♥ 5 · 0⤊ 0⤋
child care.....nice locker rooms....large area for arobics..trainer available to kinda walk around and just help where they are needed..weather it be a question on how to use a machine or someones next step to take..
2007-07-26 14:45:01 · answer #5 · answered by becca9892003 6 · 0⤊ 0⤋
no contracts, clean showers, ample lockers, child sitters
2007-08-01 19:51:33 · answer #6 · answered by cheri h 7 · 0⤊ 0⤋