If i only eat fruits and vegtables for 3 weeks how much will i loose?

Question

oh and about a palm size of protien

please just say a number about how much ill loose

please just a straight answer

im 150lbs and 5'1 and 16 years old

Answer 1

If you eat more than the recommended servings of fruits and veggies, your body will turn the excess into carbs, which your body stores as fat. And, eating JUST fruits and veggies is limiting your diet. You need a balanced diet (that includes a healthy amount of carbs, good fats, proteins, dairy and fruits and veggies) to be healthy and lose weight properly. So, I would say you wouldn't lose anything.

Answer 2

Impossible to answer. No one here knows your starting weight, or exactly HOW much you eating, or your activity level.

But know this - if you eat too few calories, you'll GAIN weight. Your body goes into starvation mode and hordes everything to eat in case nothing comes in for a while.

Answer 3

well fruits are bad because of the artificial preserves. try the south beach diet it really works within two weeks you can start eating on a normal daily basses.

Answer 4

just 0

Answer 5

You won't loose any thing! ou need to eat meat and dairy products!

Answer 6

there is no straight answer but make sure you eat nuts, grains, and have a goos amount os iron in your diet.


go to goveg . com ( no space)

Answer 7

you probably will lose about 15 pounds

but you will gain it all back once yo eat normally again


Jenn Smith
http://jennsmith.stayinhomeandlovinit.com

Answer 8

you will NEVER "loose weight" maybe you will "lose weight" but you can't loose anything, you can loosen something, but not loose. Please learn to spell and then try to LOSE weight.

Answer 9

i have no idea what you are trying to lose, but you might have already lost alot