How do I grow taller?

Question

I'm 13 years old and i'm 4'11 and i really want to grow is there any ways to speed up my growth?

Answer 1

umm drink some milk and stuff with calcium it could help with your bones and you will keep growing just dont worry

Answer 2

You still have time and, hopefully, you'll increase height. You can take advantage of your young age to do right things that will aid your growth process. First, eat a balanced diet. This should include fruits, vegetables, dairy, meat, plenty of water, cereals, and a good nights sleep. Also make sure you take part in active sports. Some stretching exercises will also help the growth process. You can follow the link below for instructions on some specific height enhancing exercises:
http://walktallshoes.com/grow-taller-exercises.html

Second, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary height” by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
http://www.walktallshoes.com/how-to-dress-taller-quiz.htm

Answer 3

I think ive seen this question many times on here. Do a search on yahoo answers! Its in your genes you cant make yourself grow taller! I will tell you something though that does work.......Pilates.......look it up okay pilates lengthens your middle torso and even neck and gives you height. It wont make you a basketball player but it can give the appearance of height and actually give you a couple more inches in height if done correctly. Your are 13 too so remember you are probably going to grow some more! Guys grow until 18 I think whereas girls are usually done by 15.

Answer 4

It'll most likely happen in the next few years...contrary to popular belief it's not ALL about eating your veggies because my cousin never touched a veggie and he is 15 and 6'1. He hit his real growth spurt around 14.

There is a slim chance that you're just gonna be a short guy but I highly doubt that.

Just be patient and keep a good posture (stand up straight)

Answer 5

Ok this is what you do. you go into a garden. cover your feet w/ dirt and water yourself 2 times a day.
( just kidding)
Youre only 13, youll grow once you get older. Boys dont stop growing untill there in the 20's so dont worry you'll catch up.

Answer 6

You can't speed up your growth. In a few years you'll grow taller. To make yourself look taller sit and stand with a straight back and don't slouch. =)

Answer 7

Most males don't grow until they get to be about juniors in high school. You are only 13, give it time... you will grow.

Answer 8

First theres no need to speed nothing up, just take vitamins, do sports, dont lift heavy weight and hang upside down every once in a while (jk)

Answer 9

wait till you're 15 you will grow like a weed

Answer 10

...no...

Unless of course your parents are planning on giving you the cancer-inducing Human Growth Hormone....

Yeah, let's just stick with waiting.