It is a great supplement if you do not eat your regular portion of veggies per day. If you have a problem with sodium, you should get the low sodium V-8. If you want to be extremely healthy, you should buy yourself a juicer and make your own vegetable juice. Home made vegetable juice will not have the preservatives and sodium like the bottled V-8.
2007-07-25 10:49:39
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answer #1
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answered by mgirl883 2
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It's great stuff, unless you are on a low-carb diet. It's a great source of vitamins and fiber, but you'd still be better off eating the veggies raw.
2007-07-25 12:26:47
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answer #2
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answered by Anonymous
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it is good if you like the flaver.basically it is a dead juice, all the enzymes and nutrients have been destroyed in the process.
2007-07-25 20:23:56
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answer #3
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answered by Anonymous
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Have you tried a Yahoo search for "V 8" (OR V8) + "health benefits"?
2007-07-25 21:23:52
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answer #4
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answered by Susan Yarrawonga 7
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doctors say its good, it has all the vitamins u need and its almost like a meal! if u wanna lose weight or wanna b healthier in ur eating habbits its perrfect!
2007-07-25 12:25:50
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answer #5
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answered by xoxo <3 3
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Beware, it's incredibly high in sodium.
2007-07-25 12:25:58
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answer #6
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answered by suzanne g 6
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