what is the importance of proper nutrition?

Answer 1

A proper nutrition is vital to your body as it provides your body withe essential macronutrients(nutrients required in large amounts e.g protiens, calcium,etc.) and macronutrients(nutrients required by your body in small amounts e.g cobalt, fluoride etc.). These nutrients enable the body to carry out metabolic reactions which basically keeps you alive. A proper nutrition, in other words is a balanced diet which comprises of all the required food classes in the right proportions. It enables a person to stay healthy and live well. In a simple sentence, a proper nutrition is important to keep us healthy and fit.

Answer 2

Dear Beach Girl,
Proper nutrition is necessary for your wealth which poses the question, "What is your wealth". The answer to that is, "Your wealth is your Health." You should have a varied daily diet of all the different foods, particularly fruit and vegetables. Fish, three times a week and alittle meat once a week. Drink a lot of water, not soft drinks. Add exercise to this and your health should be good. And remember, don't overeat.
Don't live to eat: eat to live.

Answer 3

Proper nutrition is the key to living a healthy life. Here are some benefits to proper nutrition.

-Strong and healthy teeth
-Strong bowel movements
-More energy throughout the day
-Wake up feeling refreashed
-Better sex
-Strong bones and marrow (tissues inside bones)
-Stronger immune system (you won't get sick very often)
-Better eye sights
-Be physically fit
-Your weight will stay at a comfortable number for you

Hope this helps

Answer 4

1. Your body needs nourishment to operate properly.
2. You grow and thrive
3. You feel better
4. You look better
5. You have more energy
6. You live a longer life

Answer 5

Very succinctly, you live better and longer if your nutrition is well maintained.

Answer 6

You are what you eat.

Answer 7

Better sex, and also, better sex, and then there's better sex, plus better sex.