Sushi is actually one of the healthiest foods that you can eat, it has a lot of nutritional value...just don't eat it with Soy sauce! (That adds sodium and some other things). Sushi is low in calories, low in fat and low in cholestrol. Just don't eat too much of it like I do when I eat 30 pieces and don't eat the rest of the day. It'll give you your zinc and protein (fish, shrimp etc.) plus vegtable portions (cucumbers, carrots etc) and seaweed has next to no calories. Happy sushi eating!
2007-07-25 02:56:00
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answer #1
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answered by Yokihana 7
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Lol if you eat it with soy sauce. It might be the salt in the soy sauce that makes you want more. =]
I love sushi and I constantly crave it.
Its very nutritious because the fish is either raw or steamed.
So most of the good stuff remains in the fish.
Also if theres vegetables in it, like cucumbers, theres some vegetable.
Rice is there too.
So thats like what. 3 food groups lol.
2007-07-24 19:44:44
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answer #2
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answered by Sara Dirani 2
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are you craving for sushi like 4 chocolates? well if u r it means u and ur body really love sushi.
2007-07-25 03:34:11
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answer #3
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answered by loved a lot ♥ 2
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I have no idea about the nutritional value; I do know that most fish dishes are not fattening. I do know that when you are craving something that you have to have it right then and now. You go girl; we only live once!! Anywho, that's just my opinion!
2007-07-25 01:39:24
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answer #4
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answered by lisa t 2
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sushi rice is made with sugar. its not as healthy as plain rice. of course the nori (seaweed) and the additional contents could be good for you depending on what you pick. the eel is usually in a heavy sweet sauce so is probably not as nutritious as the others.
2007-07-25 06:30:32
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answer #5
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answered by brk 4
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You spell sushi wrong. In your Question.
2007-07-24 20:41:52
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answer #6
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answered by Anonymous
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Sushi has a lot of soy sauce, and a lot of sodium.
2007-07-25 02:16:19
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answer #7
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answered by Anonymous
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lol u should go see a doctor
i eat sushi too but i dont crave it...
2007-07-24 19:29:12
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answer #8
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answered by Anonymous
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Fodder
2007-07-24 19:52:31
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answer #9
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answered by DCKilla 3
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