Will lifting weights (targeting the chest) lift saggy breast?

Question

weight loss caused my breast to droop a little bit. will lifting weights cause a noticeable difference?

Answer 1

Try some front shoulder lifts, and exercises that work the lower part of the pecs. They'll help a little.

My daughter noticed the same problem, and gained 6 lbs back, and her chest. Not that 6 is a magic number. But losing wt will cause that problem for women.

Answer 2

Many women try and battle the toll gravity has taken on their breasts, either due to pregnancy, nursing, and weight loss. The best way to achieve the noticeable difference that you are looking for would be mastopexy (a breast lift). Women who have elected to have this procedure find that they have much higher confidence in themselves and their figure. You can learn more about the procedure and see if it is something that would appeal to you here: http://www.newimage.com/cosmetic-plastic-surgery/breast/lift-overview.aspx

Answer 3

No, it won't. The breast is skin tissue and fat deposits and the chest is a muscle underneath the breast. You could dramatically tone the chest muscle and it will do nothing for the breast.

Further, if you diet and become leaner your breasts will become smaller and a bit more saggy.

Answer 4

Actually yes it does a slightly. But I recommend bust-sculpt cream from Avon, it's a lotion that smooths and firms your breast and it does work with regular use so I highly recommend it.

Answer 5

You shouldn't be lifting Two sets of weights at the same time.Still,no harm in trying.

Answer 6

it defenitly could but dont expect results over night and even if it dosent tighten the area around those fun bags. the rest of ur body should make us poor poor caveman forget about anydroopage

Answer 7

Well NO U probably will need a sertain kind of medicine

Answer 8

it will make them smaller, for breasts are total fat deposits, there fore losing them by burning fat.