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i used to be quite unhealthy and ate alot of fatty foods when i was younger. now as a result i have 'man boobs' not big ones the just jiggle alot :P
but im considered skinny how can i lose these 'man boobs' r make them less obvious when i got topless
ps im 16 and want to be a model

2007-07-24 17:07:54 · 1 answers · asked by edgez 1 in Health Diet & Fitness

1 answers

you can't spot reduce fat. you need to decrease your current level of body fat until you see the desired results in your problem areas. you need to exercise at a high level of intensity and consume mainly whole foods

2007-07-24 17:16:27 · answer #1 · answered by lv_consultant 7 · 0 0

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