for example if the doctor ends up telling me i'm lactose intolerant(which he thinks may be my problem) what can't I eat? and what are some substitutes for the things I can't eat?
2007-07-24 16:17:58 · 7 answers · asked by Princess Piper 6 in Health ➔ Other - Health
Lactose intolerance is the inability to digest milk.Don't have milk.
If you normally drink a lot of milk,then you will need to get vitamins and minerals from other sources,like egg
2007-07-24 16:24:14 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Milk-based products, basically. Cheese and stuff like that. I think I read somewhere that most lactose intolerant people can drink the equivalent of one glass of milk per day with no ill effects, but don't quote me on it. If I recall correctly, wikipedia has a decent article about lactose intolerance. Check it out! Good night!
2007-07-24 23:29:19 · answer #2 · answered by anonymous 7 · 0⤊ 0⤋
All dairy products contain lactose. You will fins that soy is a good substitute for milk. As for yogurt, ice cream, and cheese I have no idea
2007-07-24 23:23:29 · answer #3 · answered by Sean P 2 · 0⤊ 0⤋
The obvious answers are milk and cheese, but you'll be surprised how many other kinds of things have milk products. Look at brand name chocolate chip cookies -- read the labels. That's one thing I had to give up, darn it.
2007-07-24 23:25:09 · answer #4 · answered by Anonymous · 0⤊ 0⤋
you can't eat dairy products.
That means no milk, cheese, ice cream, and yogurt.
2007-07-24 23:25:49 · answer #5 · answered by Andrea 3 · 0⤊ 0⤋
dairy products, anything made from milk.
sorry, your missing out on alot of good food
2007-07-24 23:21:33 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Milk and milk products (ice cream, etc.).
2007-07-24 23:20:28 · answer #7 · answered by Anonymous · 0⤊ 0⤋