how much apple cider vinegar do you have to drink to lose weight?

Answer 1

this is a fallacy.

Answer 2

I hate to disappoint you, but apple cider vinegar does not help anyone lose weight. While it has many other good uses, according to Heloise's column, it doesn't really work for weight loss. Sticking to a healthy diet and getting enough exercise is still the best, while not necessarily the fastest, way to keep your weight down. Besides, who can drink vinegar?

Answer 3

Drinking apple cider vinegar won't make you lose weight. Lowering the amount of calories you eat in a day and focusing on eating healthier foods along with increasing your physical activity will help you lose weight.

Answer 4

I started drinking it about 5 days ago. I have 2 tablespoons with about 3/4 cups of orange juice after each meal. I use it to help with my digestion which has helped greatly. I have not experience any bloating after eating which I always did. It has also helped with my bowel movement which I am back to a daily schedule. I just use the the brand from my local store but I will look into GNC or Mothers once this bottle is gone.

Best of luck !

P.S. My eating habits have not changed.

Answer 5

A few litres a day for a month might disolve your bones, bound to lose nearly 10k kilos :D

Answer 6

ew, please don't! It tastes horrible and doesnt help with weight loss. Water does tho! Just drink like 10-12 glasses a day and excersise. Water helps boost your metabolism

Answer 7

They recommend a tablespoon per meal.

Answer 8

it doesn't matter how much you drink......just get off your *** and do something and you will lose weight. exercise is the BEST remedy for losing weight