What does OMEGA-3 acids, such that are found in fish oil, do for the brain?

Question

I know it is good for the heart, but what does it provide for the brain?

Answer 1

It fights memory lose. Also, it helps prevent stroke both due to the heart or brain misfunctions. It keeps your neros workin properly ;-)

Answer 2

DHA (a specific Omega-3 fatty acid chain) is the primary structural component of brain tissue, so it stands to reason that a deficiency of DHA in the diet could translate into a deficiency in brain function. In fact, research is increasingly recognizing the possibility that DHA has a crucial influence on neurotransmitters in the brain, helping brain cells better communicate with each other.

Answer 3

omega 3 fatty acids are used to construct neurotransmitters and receivers. when they are not available then the body will use n-6 fatty acids, then n-9. if none of them are available then the body will use whatever type of fatty acid is.

this is why there is such a prevalence of depression, ADD, ADHD, schizophrenia, etc. in societies that consume little of these.