what the heck is going on?

Question

i lost 1 pound a few days ago. i lost another one again...i checked today. i haven't been exercising a lot or eating well. what's going on? i am 13 going on 14.

Answer 1

Why do you weigh yourself so much? Once a week is fine. You will always see slight variances in weight anyway due to water and food and time of day when you weigh yourself. (generally heavier at night and lighter in the morning) Anyway,at your age your metabolism is really starting to speed up. Are you hungry and do you eat when you are? You should. If you have been outside in the heat the last few days you may have just lost some water.
Drink water, eat well (you said you haven't been) and if it continues...see your doctor.
Best wishes

Answer 2

It's because of the fluctuation of the amount of water in your body. It's better to check your weight on a weekly or monthly basis then on a day to day basis. My weight has fluctuated on a 10 pound basis on a weekly basis from 180 to 190 pounds but it's because of the amount of work I do outside and I either sweat off a lot of water or I don't.

Don't worry about your weight every day. The worry will just feed itself and make it worse.

Answer 3

A pound or 2 is no big deal, but if more than a few, see your doctor.

Answer 4

its probably just water weight. or its just your scale is off. Were you wearing the same thing both times? 1 lb is nothing. even on a 13 year old.

Answer 5

your just growing and your body uses more calories to fuel your growth but you should be exercising and eating right during it

Answer 6

Lucky!!! maybe your scale is breaking. lol

Answer 7

wat?