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2007-07-24 09:03:49 · 3 answers · asked by Jay V 2 in Health Diet & Fitness

3 answers

I would say run a crap load.

2007-07-24 09:10:57 · answer #1 · answered by Anonymous · 0 0

Do cardio in the morning before work. Drink plenty of Water. Stay away from fatty foods and carbs aka bread, rice, pasta and any high sugar foods/desserts.

Do abs at night, 3 sets of 15 to start off every other night and then increase it to 3 sets of 20 next week.

Good luck

2007-07-24 09:11:29 · answer #2 · answered by banksd74 5 · 0 0

Clean your room, over & over...

2007-07-24 09:11:04 · answer #3 · answered by jon_mac_usa_007 7 · 0 0

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