Okay! I know we all cannot be small, but we all can be healthy. If you can hardly breath and cannot walk up a flight of stairs without passing out then you need to work out and think about enjoying life.
I am a big guy. I used to weigh 360lbs and I did power lifting and let me tell you slimming down is not as hard as one thinks. I did not think of eating right as a diet. I thought of it as eating right.
Moniques show wants overweight on the brink of heart attack, stroke and blood clots to love themselves. Well let me tell you this if they loved themselves then they should be working on losing weight.
Now I'm not saying that slim people cannot have heart attacks and stroke etc, but when you are overweight you are more prone to this and the heart has to pump twice as hard.
I would challenge Monique to go to the biggest loser and take the weight off and stop making it seem like being overweight is OK.
That is my opinion! What do you all think?
2007-07-24
09:03:48
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5 answers
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asked by
Chris
2
in
Health
➔ Diet & Fitness