Besides, chiropractor treatments,pain meds and exercise, how do I get help for sciatica problem?

Answer 1

If you have access to a Jacuzzi that will help your pain diminish. If not take a hot bath with 2c. of epsom salts every evening. Also a moist heating pad can be applied whenever you feel pain.

A good massage therapist is worth their weight in gold when it comes to treating sciatica . See a massage therapist on a regular basis and your Pain will start decreasing.

Answer 2

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Answer 3

Sorry to hear about your back problems, I also have sciatica
problems. Other than surgury you are doing all that you can do. If you continue doing your exercises and stretches the discs that are herninated should slide back into place, if in fact you have herniated dics. I have found that streching the tendons daily helps some. I have also put arch supports in my shoes that helps me with lower backpain and knee pain greatly. Stay active, plz remember that pain medication is addicting, so use with caution.
You dont say how long you have had sciatica and which side.
I hope this tidbit helps, good luck and speedy recovery.

Answer 4

Hey there,
It is a fact that no one condition reflects sciatica and it would be prudent to refer to it as a generic medical term encompassing lots of symptoms that taken together describe a lower back pain that a patient suffers from. When someone complains of severe back pain that passes down to legs through his buttocks, even down to his feet and toes, doctors suspect him to be suffering from sciatica. Often sciatica presents itself as numbness or a tingling sensation that may not be anything like the severe pain commonly associated with sciatica. This tingling or numbness may be felt by the person when he engages in some activities.


On this site you can find very good tips on how to treat your sciatica: http://curesciatica.toptips.org
Regards

Answer 5

If you£In the event that you} sciatica provides you with issues then Sciatica SOS is the eBook that you might want and you'll find it here https://tr.im/Qsb1m .
Sciatica SOS is a pdf eBook offered on line that assist individuals to get rid of sciatica forever.
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Answer 6

I am a chiropractor. I regularly walk and do yoga style exercises, as well as traditional back exercises.

I feel that this general program is excellent. Many studies have pointed to the fact that generally being active is more beneficial than specific exercises, thus the walking recommendation.

Also, it is important to relearn walking, as shoes have actually caused our species to lose the natural walking form.

Answer 7

Massage and accupuncture are worth checking out. Both modalities can greatly ease your discomfort. Also, lipoic acid tablets are used to promote nerve health. If you spend a lot of time in a particular chair, you may need to add a cushion or better yet, treat yourself to something new. Don't neglect to consider your car seat, it is broken in or lopsided? These things can really add to the pain equation. Best of luck and good health to you.

Answer 8

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Answer 9

Massage and yoga

Answer 10

Perhaps this might be a solution:

http://www.a-body-for-living.com/neuromuscular-therapy-melbourne.html