2007-07-23 21:24:33 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
There is not much we can do to grow taller after puberty. There are many products in the market today that claim to increase height of adults, but they are all scams without sufficient scientific evidence. Surgical options, though available, are EXTREMELY RISKY and of course expensive. This leaves us with basically two options.
1. Stretching Exercises: - These exercises will help you improve your posture. You’ll be surprised that how much of “Height” is hidden behind your slouched back. You can, at any age, add an inch or two of height by simply improving your posture. Follow the link below for information on specific height enhancing exercises:
http://walktallshoes.com/grow-taller-exercises.html
2. Second, you can create a “Taller” effect by following some smart fashion techniques. You can easily add another inch or two of “illusionary height” by improving your dress coordination. The link below can provide some input on height increase through fashion effect:
http://www.walktallshoes.com/how-to-dress-taller-quiz.htm
Good luck
2007-07-24 16:20:57 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
http://www.getgoinfo.info where they have a free trial and you only pay 6.99$ shipping and handling.
Good luck!
2007-07-24 00:36:32 · answer #2 · answered by Anonymous · 0⤊ 1⤋
100% Natural Grow Taller Technique - http://GrowTallerSteps.com
2015-11-05 17:54:59 · answer #3 · answered by Devon 1 · 0⤊ 0⤋
Surgery.
2007-07-23 21:27:40 · answer #4 · answered by severina418 3 · 0⤊ 0⤋
Well play basket ball , skip with the use of a rope, go to gym or fitness center
consult a KINESITHERAPIST to be advised
2007-07-23 22:05:58 · answer #5 · answered by riana 1 · 0⤊ 0⤋
Stay erect while sitting/walking,wear long striped cloth designs,extude confidence that will cover up for Ur hieght
2007-07-23 21:43:15 · answer #6 · answered by ? 5 · 0⤊ 0⤋
Get used to keeping your back straight and the lifts in your shoes. I myself am only 5ft. tall, so I know where you're coming from.
2007-07-23 21:31:22 · answer #7 · answered by CARMIE 3 · 0⤊ 0⤋
after reaching a certain point our bone stop growing.. and that's like 10 yrs ago....
proper posture could help you look taller and confident. it could also help you if you have back problems
2007-07-23 23:07:07 · answer #8 · answered by debujoink 2 · 0⤊ 0⤋
Like alot of people have been saying..just put lifts in your shoes..
but i would sugest just sitting taller..to actally help with alot of pains and your hight..
=P
2007-07-23 21:40:08 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Wear platform shoes.
2007-07-23 21:41:14 · answer #10 · answered by Andee 6 · 0⤊ 0⤋