Hi I am really concernd about my weight
how much should i weigh for being 14 just turning 15 this coming month
and 5'9??
i play sports and pretty fit
just got a jelly belly ?
2007-07-23 18:17:01 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Hi to add to this I weigh 180 and I am 15 and 5'9 is that healthy ?
2007-07-23 18:25:38 · update #1
id say for your height you should be about 140-150lbs
2007-07-23 18:21:16 · answer #1 · answered by Anonymous · 1⤊ 0⤋
You should weigh between 120 and 150 but no more then that.
Ahh you need to loose 30 to 35 pounds, shouldn't be a problem for your age.
Putting on 5 lbs of muscle eats 500 calories a day so lift weights and do sit ups and crunches, ride your bike and run or walk when you can.
2007-07-23 18:59:37 · answer #2 · answered by Joe Bleu 4 · 0⤊ 0⤋
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2007-07-24 01:23:52 · answer #3 · answered by Anonymous · 0⤊ 0⤋
100 pounds for 5 feet tall, plus 5 pounds for every inch above that = 145 pounds
2007-07-23 18:24:28 · answer #4 · answered by winkcat 7 · 1⤊ 0⤋
your healthy weight range is 110-163
2007-07-23 18:24:54 · answer #5 · answered by nephthys76 5 · 0⤊ 0⤋
ur bones weigh more than anything so you have more bones since ur ttall so that is ok
2007-07-23 18:29:36 · answer #6 · answered by Anonymous · 0⤊ 0⤋