I have inflamed taste buds on the side and front of my tongue from eating a lot of hot food?

Question

How do I get rid of it. I've heard from gargling salt water to gargling a mixture of mylanta and liquid benadrly, but I havent done any of that yet. I'm trying to get the best solution to this problem. It sucks not sticking my tongue out cause I'm ashamed of what people would say. Any suggestions.

Answer 1

First off stop eating foods so hot they burn your tongue you are developing an allergy. Second try a bland diet - no pepper not even mild or table type - for 7-10 days. Basically clean out you system and give your pallet a break. If the symptoms don't clear in 7-10 days see an allergist you may have something more complicated. Good Luck!