is there a way to lose weight super-fast?

Answer 1

See site below under quickest weight loss. It uses a secret trick used by models [don't tell anyone else] to flatten their tummy before an event and combines it with something else and the two together (the dynamic duo) work like magic.

Answer 2

I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of impurities. Impurities come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The impurities get stored in the fat in our body. To get rid of the fat, we have to get rid of the impurities by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://diet4cleansing.com

Answer 3

Eat healthily with lots of veggies, lean meat and complex carbs and be active , you will not have problem losing some weight.

I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs and gain better health. I am now maintaining my 108lbs for more than a year.

Details are in my blog
Xiaozhen

Answer 4

"weight" yes but body fat no...there is only such much free fatty acids that the body will utilize for energy over a 24 hr period regardless of how much exercise is performed or how good the diet is.

rapid weight loss will always results in a greater amount of water and muscle loss than body fat. that's pretty much human biology 101

Answer 5

the only way to loose weight is to eat right and exercise

Answer 6

nurse a hangover sleep in for an hour and 53 minutes

Answer 7

for a thicker creamier texture choose low fat unsweetened greek yogurt loaded with protein calcium and natural probiotics it makes for a tasty snack any time

Answer 8

you may be used to fried foods but there are other sometimes healthier ways to cook including roasting steaming poaching baking braising and broiling

Answer 9

chew calorie free gum for 9 hours

Answer 10

well the shortest time is like a month so in a month if you eat right and exercise you will loose about 15 pounds