What would you eat for breakfast when you are trying to eat healthier?

Answer 1

Beeriooo's

Answer 2

Mix any 2 or 3 of these:
whole grain cereal with milk
fruit
whole wheat toast
yogurt
fresh squeezed orange juice

Answer 3

Try,
in a blender, mix 6 or 7 frozen unsweetened strawberries, a whole bananna and a cup of milk. it is very good and will fill you up. No sugar, and very healthy, i drink every morning

Answer 4

I have heard that it doesn't matter what you eat for breakfast while on a diet. Well, obviously don't gorge yourself, but whatever you eat, you will burn it off quic before the end of the day, therefore it doesn't matter.

Answer 5

Steel cut Irish oatmeal with unsweetened applesauce, golden raisins, toasted walnuts and a dash of cinnamon with skim milk.

Answer 6

I have started eating healthier and lost 77 lbs. Cut out the carbs, high sugar, and high fat.
I switched to low carb low fat yogurts, no sugar added flavored instant oats, scrambled eggs, CRISP bacon blotted after cooked, & vegetable juice (V8) instead of sugary fruit juice.
If you have a wal-mart, in the deli area they carry whats called flat out bread. Try the low carb one. Fill it with scrambled egg, cheddar cheese, and salsa. It is very low fat, low cal, and low carb. 2 eggs, 1 oz. cheese, 1/4 c salsa per flatbread. Its wonderful!

Answer 7

Special K

Answer 8

some oatmeal w/ calcium fortified OJ (of course, i added too much brown sugar but hey lol)
or honey nut cheerios w/ 1% milk since it supposedly reduces cholesterol

Answer 9

depends on how old u r.mostly i eat scrambled eggs with some toast with smart balanced margine on it...but im only 13 and the cholesteral is ok but for old people it isnt lol

Answer 10

i would eat a cereal high in fiber to keep you full longer. i would pair that with a glass of fat free milk and a fruit!