Well I have done the Master Cleanse as a kick start to my diet. I do it for 2 weeks straight and I lose about 15-25 pounds.
After getting off the diet I change my old eating habits and I KEPT THE WEIGHT OFF!! I work out at the gym about 3-4 times a week. So the Master Cleanse does work for me.
Here is the receipe.
For a minimum of 10 days, drink:
2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice (approx. ½ lemon),
2 Tablespoons (1 fluid ounce) organic Grade B maple syrup, not maple-flavored sugar syrup or syrup from companies that use formaldehyde to harvest their syrup
1/10 Teaspoon or more cayenne pepper (hot red pepper), and
1 Cup (8 fluid ounces) purified or spring water, NOT fluoridated water.
Drink six to twelve glasses of this lemonade mixture daily. No food is eaten nor any vitamin supplements taken during the cleanse. If you get hungry, have another glass of lemonade. After all, this is also called the "Lemonade Diet."
If you are overweight, you may use less maple syrup. If you are underweight, use more maple syrup if you wish.
Do not vary the amount of lemon juice per glass and be sure to drink at least six glasses of lemonade a day. You can drink more water, if you want.
As a reducing diet it is superior in every way to any other system because it dissolves and eliminates all types of fatty tissue. Fat melts away at the rate of about two pounds a day for most persons-and without any harmful side effects.
Yes, the lemonade diet is a reducing diet, but much more. People build strong, healthy bodies from the correct foods or they build diseased bodies from incorrect foods. When disease does become necessary, the lemonade diet will prove its superior cleansing and building ability.
2007-07-27 04:14:14
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answer #1
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answered by Anonymous
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For no less than 10 days, drink: 2 Tablespoons (1 fluid ounce) recent-squeezed lemon or lime juice (approx. ½ lemon), 2 Tablespoons (1 fluid ounce) natural Grade B maple syrup, no longer maple-flavored sugar syrup or syrup from firms that use formaldehyde to reap their syrup 1/10 Teaspoon or extra cayenne pepper (sizzling red pepper), and 1 Cup (8 fluid oz) purified or spring water. I am guessing you are doing the grasp Cleanse detox. Just right luck, there is no manner in hell i might be equipped to seek out the need vigor to are living off these items! However good success!
2016-08-04 06:39:58
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answer #2
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answered by ? 1
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for no decrease than 10 days, drink: 2 Tablespoons (one million fluid ounce) sparkling-squeezed lemon or lime juice (approx. ½ lemon), 2 Tablespoons (one million fluid ounce) organic and organic Grade B maple syrup, no longer maple-flavored sugar syrup or syrup from agencies that use formaldehyde to reap their syrup one million/10 Teaspoon or extra cayenne pepper (warm purple pepper), and one million Cup (8 fluid oz.) purified or spring water. i'm guessing you're doing the grasp Cleanse detox. good success, there isn't any way in hell i may be waiting to discover the will ability to stay off those issues! yet good success!
2016-10-09 07:14:22
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answer #3
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answered by Anonymous
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No, it doesn't work. The ONLY way to lose weight is diet and exercise. Eat smaller portions, eat healthy foods and get out and exercise every day. That's it. There are no potions, supplements, vitamins, herbs, foods, drinks....nothing that is going to make you lose weight and/or burn fat. It's what I do. Believe me, if there was something out there that REALLY worked, it would be HUGE, WORLDWIDE news. Everyone in the world would be talking about it and using it.
It doesn't exist.
2007-07-23 07:46:45
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answer #4
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answered by Anonymous
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Thats the diet Beyonce followed for a role in Dreamgirls.
Have you seen her now??? She has gained back more than she lost which happens with all fad diets.
2007-07-23 10:04:07
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answer #5
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answered by Natalie 7
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